In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream.

Jun 24, 2024 · If you have a lucid dream, you're asleep but aware that you're dreaming. Researchers don't understand the cause of these vivid dreams but are trying to learn more.

Jul 23, 2025 · Lucid dreaming is the awareness and ability to control your dreams while you’re in REM sleep. Having lucid dreams can help with anxiety and depression.

Oct 28, 2025 · Lucid dreaming is when someone is dreaming and becomes cognizant of the fact that they're dreaming amid the dream, for which they then may be able to influence the …

Dec 4, 2025 · A lucid dream occurs when a person is asleep but aware that they are dreaming. In this state, a person can take control of their dream’s narrative to some degree, essentially …

Jul 14, 2025 · Lucid dreams occur when the sleeper is aware that they are in a dream and can exercise some control over their environment. Various approaches can stimulate lucid …

Jul 23, 2025 · The state of recognizing you are dreaming is known as lucid dreaming. In neuroscience terms, this happens when your capacity for metacognition comes back online.

Jan 4, 2025 · Unlike ordinary dreaming, lucid dreaming is when you’re aware you’re dreaming—and, therefore, you can consciously influence what’s happening during your …

Lucid dreaming, phenomenon of sleep in which one is aware that one is dreaming. During lucid dreaming, individuals not only are aware that they are dreaming but also may be able to direct …

Aug 28, 2025 · Lucid dreaming is not an escape from reality but an expansion of it. It teaches you that the boundaries of experience are wider than you imagined, that within the theater of your …