Backbend Tutorial 1
8:05
Backbend Tutorial 1
16.4K viewsJun 20, 2014
portall.zp.ua
Deep Backbend 🕉️ • Share this video with your buddy and don’t forget to save it for later practice! • Follow @yogini_nakiya08 for more techniques and tips to kickstart your fitness journey. • Online classes are also available - message us on WhatsApp at 9156390214. In our one-hour sessions, you’!! learn basic to advanced asanas with proper techniques and warm-ups. Begin your weight loss and flexibility journey with @yogini_nakiya08 . . . . #yogini_nakiya08 #nakiyajohar #fitnesswithnakiya #yoga
0:35
Deep Backbend 🕉️ • Share this video with your buddy and don’t forget t…
859 views5 months ago
FacebookNakiya Johar
Improve your backbend flexibility with this yoga flow!🕉️ • Share this video with your buddy and don’t forget to save it for later practice! • Follow @yogini_nakiya08 for more techniques and tips to kickstart your fitness journey. • Online classes are also available - message us on WhatsApp at 9156390214. In our one-hour sessions, you’!! learn basic to advanced asanas with proper techniques and warm-ups. Begin your weight loss and flexibility journey with @yogini_nakiya08 . . . . #yogini_nakiya0
0:57
Improve your backbend flexibility with this yoga flow!🕉️ • Share this …
443 views3 months ago
FacebookNakiya Johar
One leg Backbend🕉️ • Share this video with your buddy and don’t forget to save it for later practice! • Follow @yogini_nakiya08 for more techniques and tips to kickstart your fitness journey. • Online classes are also available - message us on WhatsApp at 9156390214. In our one-hour sessions, you’!! learn basic to advanced asanas with proper techniques and warm-ups. Begin your weight loss and flexibility journey with @yogini_nakiya08 . . . . #yogini_nakiya08 #nakiyajohar #fitnesswithnakiya #yog
0:46
One leg Backbend🕉️ • Share this video with your buddy and don’t f…
8.6K views6 months ago
FacebookNakiya Johar
7-Day Weekend Workshop – Advanced Yoga Poses Techniques & Alignment Join our intensive 7-day weekend workshop to master advanced yoga poses with correct alignment, anatomy insights, and practical techniques. Suitable for beginners exploring new possibilities and experienced practitioners refining their skills. What You’ll Learn: Step-by-step alignment for advanced poses Yoga anatomy for safe practice Iconic poses: Handstand (Adho Mukha Vrksasana) – balance & core Full Locust (Poorna Salabhasana)
3:29
7-Day Weekend Workshop – Advanced Yoga Poses Technique…
610 views7 months ago
FacebookJeevan YOGA Studio
Advanced Twisting & Stretching 🙆‍♂️ - ✨ ONLINE YOGA – INTERMEDIATE TO ADVANCED✨ 🌍 Join from anywhere in the world on Zoom With @yograja20 🗓 Schedule: Tuesday | Thursday | Saturday | Sunday 🕔 5:00 – 6:30 PM (IST) 💰 Only $99 for 10 Full Classes 🎥 Recording provided after every session – so you never miss a class! 🔥 Unlock deeper strength, flexibility & balance with guided drills and advanced techniques. ⚡️ Limited spots available – reserve your place today! 📲 WhatsApp / DM for registration
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