Ah yes, Agility... What is agility? For us here at The Run Experience, it is your ability to quickly leave one position and arrive in another. Too abstract? Alright, then it is your ability to quickly move your body around with control. Definitions aside, agility is actually something that gets lost with frequent, typical running. If you are a runner and find yourself with unsure footing, you aren't alone! Ever trip going up/down stairs? Yeah. ••• Wait, I'm a runner, I should have good footwork

The AKC National Agility championship brings together some of the nation's most elite canine athletes to show off their agility skills. Catch all the action tomorrow morning starting at 10am ET on Nat Geo WILD! | National Geographic Animals