Ready to take your warm-up to the next level? 🔥💪 Check out the Advanced version of Acrobatic Arts' popular Cardio Time routine featuring Briar Nolet, Naomi Bowen, and William Widner! Perfect for level 8 dancers and teachers looking for a challenge. 💃🕺 But don't forget to warm up first with the Intermediate version! 😅 Find Cardio Time (Short Long, Intermediate, and Advanced) on the Acrodance Resource Center NOW! https://www.acrobaticarts.com/curriculum #whattimeisit #dancefitness #cardiowork
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