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Tennis elbow and golfer’s elbow are common conditions caused by overuse of the forearm muscles, leading to pain and inflammation in the elbow. Each condition affects different muscles due to the specific movements involved in each sport. ### Tennis Elbow (Lateral Epicondylitis) **Location**: Pain occurs on the outer part of the elbow. **Muscles Involved**: 1. **Extensor Carpi Radialis Brevis**: This muscle helps extend and stabilize the wrist. 2. **Extensor Carpi Radialis Longus**: Assists in wr
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The elbow is a complex hinge joint that plays a crucial role in the movement of the forearm. It primarily allows for two movements: flexion (bending) and extension (straightening). Here's a quick dive into the anatomy and muscular involvement in these actions 👇 💪The elbow joint is formed by three bones: the upper arm's humerus and the forearm's ulna and radius. This configuration allows for bending and straightening, along with slight forearm rotation. Muscles involved: 🔻Flexion: the primary
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