This Worker Used Physics Like a Genius! 🛢️⚡| MyClass24

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🗣️ How to say the English short vowel /ʌ/ #shorts #english

5 Somatic Exercises to Release Anxiety in Under 60 Seconds

get the somatic exercises to unlock your hips and release stored trauma 👇🏼 only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 do you want to release the stored trauma out of your body? get guided through the step by step 👇🏼

Dr Reggie Melrose and Mendy Klein taking about somatic regulation .