8.5K views · 81 reactions | Practising to win, or practising to...
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FacebookSquashSkills
8.5K views · 81 reactions | Practising to win, or practising to...
SquashSkills. . Practising to win, or practising to improve? Joel Makin, one of the world’s top squash players, recently shared an insight that applies far beyond the squash court. He talked about how the best athletes know the difference between practising to develop skills and practising to compete. It's easy, in sport and in life, to focus ...
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Winning squash matches is mainly about creating an environment which causes the opponent to run out of options and ideas to then lose hope in their chances of winning. In order to create this kind of environment we need to consistently layer pressure into the back court to create more time on the ball to attack short. This is not the only way to win rallies but it stands as the most simple and consistent way of doing so. A very successful default pattern is hitting the back wall twice in a row b
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