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No gym? No problem!💪🏻 -Back & Biceps workout “quarantine style” with Jimmy Lewin (SAVE THIS VIDEO for when we are out of this mess, and can re-frase to “holiday style”) Dont miss out on the “bloobers” in the end of the video😆💋 (Both are wearing One0one) Exercise1️⃣. Sets: 5 Repetitions: 🤷🏼‍♀️. Do a few tests as warm-up, and then: -Challange each other..who can do the most?💪🏻💁🏼‍♀️ (Oops... this can get... sensitive for him😬✌🏻) Exercise2️⃣. Sets: 3 He: 10 reps per arm She: 10 reps (Gir
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14K views · 477 reactions | Great exercise by @michelle_lewin Lunges with kick back and tricep kick Give it a try (y) | Female Gym Motivation | Facebook
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Michelle Lewin's 90-DAY ADVANCED CHALLENGE IS NOW ON FITPLAN! Take your training to the next level with these new exercises and challenges! | Fitplan
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