Are naps actually good for us?
2:17
TEDMatt Walker
Are naps actually good for us?
Afternoon naps are refreshing -- but could they be messing up our sleep cycles? Sleep scientist Matt Walker reveals the pros and cons of napping, plus tips on how to get the most out of your next short snooze.
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USDA-FNS has clarified that no CNMI NAP benefits will be issued in Nov. 2025 if the funding lapse continues. EBT card pickup still moves forward on Saipan, Tinian, and Rota. Recipients: secure your cards for when benefits resume. Full details: https://www.nminewsservice.com/cnmi-nap-no-november-benefits-ebt-pickup-continues/ | NMI News Service
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