5 Restorative Poses for When You’re STRESSED Out
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YouTubeYoga with Melissa
5 Restorative Poses for When You’re STRESSED Out
5 Restorative Poses for When You’re STRESSED Out #5 Restorative Twist - twists are one of the best ways to release tension, especially from your spine and organs. #4 Child’s Pose - this pose is so nurturing, especially when propped and there is no pressure on your knees #3 Restorative Shoulder Stand - this is a gentle inversion that I love ...
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