Diving Techniques for 1 Meter Springboard
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Diving Techniques for 1 Meter Springboard
10 months ago
TikTokdivingwithpat
Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education
0:06
Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education
4.4K viewsMay 31, 2023
FacebookSHIFT Movement Science and Gymnastics Ed…
@Alina Bursova @d1gener@t @alinka @a.lix #diving #springboard
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@Alina Bursova @d1gener@t @alinka @a.lix #diving #springboard
3.5K views5 months ago
TikTokvibedives
WAY OF THE BOARD | Diving 🇨🇦 on Instagram: "Training is important. BUT. Only training isn’t the answer. The thing is, you should eventually be able to get to a point where you can play with your dives. All of them. 💥Playing with yours dives means playing without thinking about the consequences. #goplay #diving #springboarddiving #3meterdiving #acrobatics #skilldevelopment #athletelife #mastery #wayoftheboard"
0:11
WAY OF THE BOARD | Diving 🇨🇦 on Instagram: "Training is important. BUT. Only training isn’t the answer. The thing is, you should eventually be able to get to a point where you can play with your dives. All of them. 💥Playing with yours dives means playing without thinking about the consequences. #goplay #diving #springboarddiving #3meterdiving #acrobatics #skilldevelopment #athletelife #mastery #wayoftheboard"
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