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25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Bent-over Row Technique
Bent-Over Barbell Row | Proper Form for a Bigger Back
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Bent-Over Barbell Row | Proper Form for a Bigger Back
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Bent-Over Row | How To Perform It Correctly And Safely | Men's Health UK
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Bent-Over Row | How To Perform It Correctly And Safely | Men's Health UK
YouTubeMen's Health UK
785.5K viewsNov 21, 2018
HOW TO: Dumbbell bent over row | #CrockFit
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