Day 28: 30 Min SWEAT HIIT WORKOUT with Dumbbells [EMOM Format] // 6WS1
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YouTubeTIFF x DAN
Day 28: 30 Min SWEAT HIIT WORKOUT with Dumbbells [EMOM Format] // 6WS1
🔥 Build strength, muscle, and power from home! The 8 Week Stronger Challenge is your no-excuses program to get results with just dumbbells and bodyweight. Ready to level up? https://www.solin.stream/tiffxdan/program/2797 Ready for a full-body challenge? This 30 minute HIIT workout with dumbbells uses an EMOM format, tackling 3 exercises each ...
163.3K viewsMar 24, 2021
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