A narcissist’s apology isn’t an apology at all — it’s a subtle way to blame you while pretending to take accountability. They don’t say, “I’m sorry I hurt you.” Instead, they say, “I’m sorry you feel that way,” as if your emotions are the problem, not their behaviour. They might say, “That wasn’t me,” or “Don’t be so sensitive,” twisting things so you’re left feeling guilty for even bringing it up. Their goal isn’t to repair, but to redirect. Phrases like, “If you hadn’t, then I wouldn’t have,”