Complete 20 Min ABS Workout | Follow Along
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Complete 20 Min ABS Workout | Follow Along
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 20 minutes not only to get you shredded but to build your 6 pack ABS. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/begNorR6MvD9gw4c6 Get the Music in the video made by Chris Heria: https ...
11M viewsFeb 22, 2021
Heel Taps Workout
Running heel taps to warm up for your workout - Today's Tip
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Running heel taps to warm up for your workout - Today's Tip
6abc Philadelphia6abc Digital Staff
10 months ago
Toe Taps Exercises: Standing, Floor, and Pilates
Toe Taps Exercises: Standing, Floor, and Pilates
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How to Do Heel Taps Properly (Form & Benefits)
How to Do Heel Taps Properly (Form & Benefits)
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