In this episode, our strength trainer reviews the proper techniques in performing the hand release push-up. | XVIII Airborne Corps
In this episode, our strength trainer reviews the proper techniques in …
83.9K viewsDec 13, 2019
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The #ACFT is almost here! The 3rd event is the Hand Release Push up, The HRP assesses the Muscular Endurance component of fitness by measuring a Soldier’s upper body endurance! U.S. Army U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training | Facebook
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