10 Minute Standing ABS WORKOUT // No Equipment

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)

Best Morning Stretch (Standing Stretches for Flexibility)

RAF Typhoon rapid response test⏫

Southwest Airlines, which used to let passengers choose seats at boarding, has announced several changes in recent months, including assigned seats and new fees for checked bags. Because of that, they are changing the interiors of their planes to accommodate the new seating plans and give travelers more overhead bin space. CBS News Senior Transportation correspondent Kris Van Cleave got a first look at a new Southwest plane — here’s what has changed.

“Bangladesh to Acquire 20 Chengdu J-10C Fighter Jets, Boosting Aerial Defense Capabilities” ✈️🇧🇩

AMAZING PRIME RIB | easy, no-fail standing rib roast recipe

Bone-In Standing Ribeye Roast Recipe a.k.a. Prime Rib

The Guide to Cooking A Perfect Standing Rib Roast