Ardha Padmasana (Half Lotus Pose): Steps, Benefits, Precautions, Variations - Fitsri Yoga
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Stretch, Twist and Turn? Can you do it? 💪 Find out with this Ardha Matsyendrasana challenge with @yogbyparas Let’s see you ace this. Try this and tell us your score in the comments below. Remix this Reel on Instagram; tag @sarvayogastudios and @yogbyparas when you post to get featured on our story. 👉 To get LIFETIME FREE access to LIVE yoga classes, download the SARVA App 🔗 https://sarva.app.link/AzfALGskVdb #sarvayoga #yogareels #challengereels #ardhamatsyendrasana #yogachallenge | Sarva Yog
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