Breaking Down The Catch & Pull - Effortless Swimming
Breaking Down The Catch & Pull - Effortless Swimming
Aug 3, 2019
effortlessswimming.com
The Four Key Position For An Epic Catch And Pull - Effortless Swimming
The Four Key Position For An Epic Catch And Pull - Effortless Swimm…
Jul 12, 2019
effortlessswimming.com
23K views · 181 reactions | The ideal path for the hand during the catch and pull is to trace the outside line of the body. Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership. Link in bio. #swimmingtips #swimmingtechnique #swimmer #swimmerlife #freestyleswimming | Effortless Swimming | Facebook
0:53
23K views · 181 reactions | The ideal path for the hand during the catch …
9.5K views4 weeks ago
FacebookEffortless Swimming
The thing with the catch and pull is it can feel a bit of a challenge to be good at this and be effective at it. And it does take time. If you're new to the sport, you're not going to get this on day one. This will take some time. But I find that this is the 80 20 of the stroke. It's that 20 percent of the stroke that can make 80 percent of the difference. So it's worthwhile investing the time into a really effective catch and hold of the water, as long as you've got those other things in place
1:12
The thing with the catch and pull is it can feel a bit of a challenge to b…
68.4K viewsDec 18, 2024
FacebookEffortless Swimming
3 Ways to Improve Your Swimming Pull | Free Swim Workout
3 Ways to Improve Your Swimming Pull | Free Swim Workout
Nov 4, 2021
myswimpro.com
Power in your pull doesn’t come from muscling through. It comes from hitting the right position, elbow out, hand and forearm facing back, and connected through your lats. Watch the full breakdown on our YT video: Transform Your Catch In 17 Minutes: https://www.youtube.com/watch?v=PIWDNw9-sFk Drop 5 seconds off your 100m pace? Join the 5-Day Catch Challenge now for just $10: https://effortlessswimming.com/5-day-catch-challenge/ #triathlete #swimfaster #swimmingtechnique #swimmingcoach #powerphase
Power in your pull doesn’t come from muscling through. It comes f…
32.7K views2 months ago
FacebookEffortless Swimming
The catch positions the hand in the water correctly for a good pull-through and thus engages the bigger muscles of the back and chest in pulling the water and so in effect bypass the use of the shoulder completely. Most shoulder injuries in swimming occur | SwimGym
The catch positions the hand in the water correctly for a good pull-thr…
44.9K views7 months ago
FacebookSwimGym
The catch positions the hand in the water correctly for a good pull-thr…
76.9K views8 months ago
FacebookSwimGym
Is There A 'Right' Way To Pull In Freestyle? - FloSwimming
May 20, 2017
floswimming.com
0:36
37K views · 764 reactions | The catch positions the hand in the wa…
25.3K views2 weeks ago
FacebookSwimGym
0:10
The Freestyle Catch Begins Before the Pull #swimming
2.8K views2 weeks ago
YouTubeBlueTide Swimming Community
0:27
90% of Beginners Pull Water WRONG ❌ — Learn the Correct W…
81 views1 month ago
YouTubeZiad Adel
0:13
The pull is your engine in freestyle. #swimming
3.9K views2 months ago
YouTubeBlueTide Swimming Community
0:20
Anchor, Don’t Paddle — The Myth of a Constant Pull #swimming
64.4K views1 month ago
YouTubeMarkus Marthaler
0:28
Effortless Swimming on Instagram: "Quit ripping the catch. Build pres…
148K views4 weeks ago
Instagrameffortlessswimming
0:07
Andrii Khloptsov | Swim Coach on Instagram: "💡 It all starts with the c…
33.7K views3 weeks ago
Instagramswim_success_
4:43
What To Do With Your Arms When Swimming Butterfly
83.4K viewsMar 16, 2023
YouTubeMySwimPro
catch pull and push/ backstroke swimming drill / grab the lane rope
3.9K viewsAug 13, 2023
YouTubeMotivational swimming
Freestyle Swimming Pull | Lesson 3 | Simplifying Your Catch
11.7K viewsDec 31, 2023
YouTubeU.S. Masters Swimming
How to Improve Your Freestyle Pull & Catch
May 18, 2022
myswimpro.com
SwimOutlet on Instagram: "PULL STRENGTH for SWIMMERS 💪🏼👀‼️ In…
346.3K viewsOct 8, 2022
Instagramswimoutlet
13:34
Why You Should STOP Skipping Pull Sets (+ Free Swim Workout)
66.3K viewsNov 3, 2021
YouTubeFares Ksebati
0:53
Drills To Swim Faster: Water Polo Stroke
73.3K viewsApr 16, 2023
YouTubeGlobal Triathlon Network
Freestyle Swimming Catch: This One Thing That Will Make You A B…
197.8K viewsJul 7, 2022
YouTubeGlobal Triathlon Network
Freestyle Pull Drill | Stroke Count Swimming
3.6K viewsDec 20, 2023
YouTubeU.S. Masters Swimming
Freestyle Swimming Pull | Lesson 2 | Hand-Entry Basics
11.1K viewsDec 31, 2023
YouTubeU.S. Masters Swimming
2:27
Freestyle Swimming Technique | Stroke
11.9M viewsJul 4, 2013
YouTubeSpeedoInternational
4:31
How to Push and Glide?
89.7K viewsNov 25, 2018
YouTubeThe Swim Specialist
2:20
3 Drills for Better Butterfly Hip Position
284.3K viewsJul 28, 2021
YouTubeU.S. Masters Swimming
2:14
Coordinate Your CATCH and KICK
337.3K viewsMay 31, 2019
YouTubeEffortless Swimming
See more videos
Static thumbnail place holder