💃 Celebrate National Dance Day with U-JAMFitness®! 🌍✨ Get ready for a high-energy dance workout that spans the globe—fusing hip-hop, urban, and world dance styles with today’s hottest beats. 🎶🔥 U-Jam turns your workout into a full-on dance party where every move builds strength, endurance, and confidence. ✅ All fitness levels welcome ✅ No dance experience required ✅ Just bring your energy and let the music move you! 🗓 Saturday, September 20 | Format Change in place of ZUMBA® Toning 10:15am–
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You’re truly an asset to our organization, Sam! 🌟 “Sam gave my husband a lot of comfort and was always smiling. She was calming and made sure everything went smoothly. She was constantly checking in on him to see if he needed anything. Sam was my angel during this very difficult time and I am forever grateful.” | CentraState Medical Center
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Virtual Fitness is our new LIVE streaming video service that allows you to participate in Group Fitness classes online or on your mobile device. Exercise in the comfort of home, all the while staying connected to your community of member-participants! You'll be sure to have not only a good time but also a good sweat as well. Remember, this is a streaming service, and the sessions are not being recorded. Be one of the first to sign-up for this exciting at-home experience. To get started, log into
Virtual Fitness is our new LIVE streaming video service that allow…
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Your warm and welcoming demeanor makes all the difference for our patients, Kelly! 🌟 “I had to pick up radiology records for a friend. I had written authorization. Kelly in radiology records was fantastic. She made copies for me and had the most warm and welcoming demeanor. What could have been a chore, was made a delight by Kelly.” | CentraState Medical Center
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 POUND Out Holiday Stress!  Wrap up Member Appreciation Week with an electrifying POUND® Pop-Up Class designed to shake off the holiday stress and keep the energy high! Tomorrow! Sunday, December 15 9:00am - 9:45am | Studio 3 with Suzanne Join us for a rhythmic, full-body workout that combines cardio, conditioning, and strength training with a dose of holiday cheer. Let’s round out the week with a bang—see you there! ✨ | CentraState Fitness & Wellness Center | Facebook
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