FULL SEATED Stationary Bike Workout for Beginners
29:43
FULL SEATED Stationary Bike Workout for Beginners
365.7K viewsMar 28, 2021
YouTubeKaleigh Cohen Cycling
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
20 Minute FULL SEATED Beginner Indoor Cycling Workout
23:09
20 Minute FULL SEATED Beginner Indoor Cycling Workout
365.1K viewsJul 12, 2021
YouTubeKaleigh Cohen Cycling
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
28:13
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
316.8K viewsOct 13, 2020
YouTubeyes2next
5 Essential Gym Exercises For Weedy Road Cyclists
10:02
5 Essential Gym Exercises For Weedy Road Cyclists
435.5K viewsOct 17, 2019
YouTubeGlobal Cycling Network
Strengthen Walking Muscles | Gentle exercises for seniors, beginners
18:26
Strengthen Walking Muscles | Gentle exercises for seniors, begi…
827.9K viewsMar 14, 2023
YouTubeyes2next
Five Exercises to Increase Your Strength on the Bike
9:49
Five Exercises to Increase Your Strength on the Bike
134.9K viewsOct 27, 2021
YouTubeRoad Cycling Academy
20:06
Stationary Bike Workout for Beginners | 20 Minute
1.9M viewsJan 20, 2021
YouTubeKaleigh Cohen Cycling
22:22
20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
270.1K viewsFeb 9, 2021
YouTubeyes2next
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
6:44
5 Drills To Help You Improve Your Climbing
756.7K viewsFeb 12, 2020
YouTubeGlobal Cycling Network
11:01
10 Min HIIT Cycle Bike Workout
307K viewsNov 4, 2020
YouTubeSunny Health & Fitness
20:29
20 Minute Indoor Cycling Workout
366.7K viewsJan 13, 2016
YouTubeShane's Spin Class
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
479.3K viewsMar 16, 2021
YouTubeyes2next
4:19
How To Train For Long Rides
471.9K viewsMar 18, 2015
YouTubeGlobal Cycling Network
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
11:39
Quick 10-Minute Recumbent Bike Workout
104.8K viewsMay 12, 2020
YouTubeVive Health
29:43
30 minute Cycling Workout for Beginners
664.5K viewsNov 2, 2020
YouTubeKaleigh Cohen Cycling
32:23
Friendliest Beginner Rhythm Indoor Cycling Class | 30 minute
486.3K viewsMay 18, 2021
YouTubeKaleigh Cohen Cycling
0:56
Balance Exercise for Older Adults
312.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
15:05
15 Minute Beginner Indoor Cycling Session
511.8K viewsMar 22, 2021
YouTubeGCN Training
7:34
How to: Strength routine for cyclists
155.7K viewsJun 21, 2017
YouTubeBritish Cycling
1:00:11
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Train…
1.7M viewsDec 9, 2019
YouTubeGlobal Cycling Network
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
162.4K viewsMay 9, 2021
YouTubeyes2next
20:51
FAT BURNING Beginner Stationary Bike Workout | 20 Minute
621.8K viewsApr 12, 2021
YouTubeKaleigh Cohen Cycling
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy …
53.4K viewsOct 16, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder