Dave Draper - Alchetron, The Free Social Encyclopedia
alchetron.com
Dave Draper - Alchetron, The Free Social Encyclopedia
David Dave Draper (born April 16, 1942) is an American bodybuilder, actor, and author. Draper was born in Secaucus, New Jersey. His weight training began at the age of ten and was a wellformed habit by the time he was about 12, in the mid1950s. In high school he participated in wrestling, gymnas
Oct 13, 2024
Dave Draper Workout
Keeping fit at 64 years old. Arm day workout focusing on biceps and triceps. Workout included 4 x 10 single arm curl machine, 4 x 10-15 rope hammer curls, 4 x 10 overhead tricep rope extensions, 4 x 10 Smith machine narrow grip press, 4 x 10 cable crossovers, 4x 10 single arm cable curls as well as 3 x 10 barbell curls and lunch 😁 #fi#fitat60i#fitnessbo#bodybuildingl#oldermen
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Keeping fit at 64 years old. Arm day workout focusing on biceps and triceps. Workout included 4 x 10 single arm curl machine, 4 x 10-15 rope hammer curls, 4 x 10 overhead tricep rope extensions, 4 x 10 Smith machine narrow grip press, 4 x 10 cable crossovers, 4x 10 single arm cable curls as well as 3 x 10 barbell curls and lunch 😁 #fi#fitat60i#fitnessbo#bodybuildingl#oldermen
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18K views · 414 reactions | Complete Chest Workout For Beginners: build Massive Chest At Home #chestworkout #pushups #beginnerworkout #homeworkout | Doctor CC Fit | Facebook
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Going to be doing a challenge where you see 100 give 100. Just like see a shot take a shot but, with a workout. Here I’m doing 25 p/u, 25 s/u, 25 squats, and 25 burpees. Anyone wanting to join, I’d love to see what you got! Sharing this with a few of my dawgs I see putting some work in, I know I’m missing many though | Daven Gates
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Going to be doing a challenge where you see 100 give 100. Just like see a shot take a shot but, with a workout. Here I’m doing 25 p/u, 25 s/u, 25 squats, and 25 burpees. Anyone wanting to join, I’d love to see what you got! Sharing this with a few of my dawgs I see putting some work in, I know I’m missing many though | Daven Gates
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