Deadlift Machine Tutorial | Optimum Fitness
0:19
YouTubeOptimum Workout
Deadlift Machine Tutorial | Optimum Fitness
Learn how to use the Deadlift Machine at Optimum Fitness to safely perform this powerful exercise. The Deadlift Machine helps target your posterior chain, strengthening your lower back, glutes, hamstrings, and core. Perfect for beginners who want to build full-body strength. Step-by-step guide to mastering proper form. 📍 Train like a pro at ...
4K views7 months ago
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