1. Pink Blood Meaning: Often appears at the start or end of your period. It’s a mix of fresh blood and cervical fluid. Possible Causes: • Light flow or spotting • Low estrogen levels (which can thin the uterine lining) • Post-ovulation spotting or implantation bleeding • Beginning of a new cycle Observation Tip: If your period is consistently light pink or watery, it’s wise to check hormone balance and nutrition levels. ⸻ 2. Red Blood Meaning: This is fresh, healthy menstrual blood — the ideal m
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🩸Comment DAUGHTER for hormonal health checklist The idea of delaying my daughter’s first period (menarche) as long as naturally possible isn’t about controlling or fearing puberty—it’s about supporting long-term health and well-being in the face of modern environmental stressors. Here’s why you might like to join me in this goal: 📉 1. Early Puberty is linked to Increased 👆health risks. Girls who experience earlier menarche (before age 11–12) have a higher lifetime risk of: 🌸Breast cancer PMI
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