Meet Ernestine Shepherd. At age 77, she's the world's oldest female bodybuilder (thanks to Prevention Magazine) If this doesn't get you fired up for your next workout, nothing will! www.bodysolid.com | Body-Solid
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The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area Office on Aging of Northwestern Ohio, Inc. .Check out the full episode only on BCSN and the Health Network on the BCSN App. 📺👀 | BCAN
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