Fascia in Anatomy | Definition & Function
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Study.com
Got a plantar fascia issue OR what you THINK is a plantar fascia issue? 🤔 Either/or - this might be best addressed by a systems approach, so let’s head upstream.⁠ If you’re experiencing pain at the heel insertion, it may not be as a result of a plantar fascia problem. I’m looking at the side of my foot here, with the posterior tibialis that hooks around and gives my foot an arch. There are also deep flexors around the toes. If I have tissues that aren’t sliding and gliding in this area, improvi
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Got a plantar fascia issue OR what you THINK is a plantar fascia issu…
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Sitting isn’t the only problem—standing all day in bad alignment can wreak havoc on your body! 🚶‍♂️ Here are 3 simple fixes to keep you strong, supported, and pain-free. Try them and comment below if you feel the difference! #FasciaFitness #Fascia #FasciaRelease #Posture #PainRelief #BlockTherapy #FasciaHealth #Smoking | Block Therapy
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