The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
YouTubeNeuro Unwrapped
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
Discovering the best intermittent fasting schedule entails answering key questions about when to eat and how long to fast. The effectiveness of intermittent fasting and its associated benefits depends on aligning these factors. While an 8-hour eating window is a reasonable starting point, it's crucial to acknowledge that the optimal approach ...
18.8K viewsNov 7, 2023
Shorts
The Ultimate Guide to Biblical Fasting
0:43
1.7K views
The Ultimate Guide to Biblical Fasting
W4CHRIST
Experience God’s Power Through Fasting: 3, 7, 21, or 40 Day Guide
1:01
31.4K views
Experience God’s Power Through Fasting: 3, 7, 21, or 40 Day Guide
The Holistic Motivator
Intermittent Fasting
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
YouTubeDoctor O'Donovan
127.6K viewsMar 19, 2023
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
3.2M viewsNov 29, 2020
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Top videos
72 Hour Fasting What are the TOP 5 Benefits for Your Body?
1:13
72 Hour Fasting What are the TOP 5 Benefits for Your Body?
YouTubeSupermely Health
4.1K views1 month ago
How to Fast: A Comprehensive Guide for Breakthrough
5:22
How to Fast: A Comprehensive Guide for Breakthrough
TikTokmomsinfaith_
106.6K views1 month ago
The Two MOST Important Rules of Intermittent Fasting | Andrew Huberman
0:18
The Two MOST Important Rules of Intermittent Fasting | Andrew Huberman
YouTubeNeuro Unwrapped
6.7K viewsNov 6, 2023
Benefits of Fasting
Transform Your Skin with Fern-C Beauty Glutathione
0:53
Transform Your Skin with Fern-C Beauty Glutathione
TikTokbernnicem4e
1.4M views3 weeks ago
Daus Mendoza's Sustainable Fashion Line Explained
3:58
Daus Mendoza's Sustainable Fashion Line Explained
TikTokterrancewilliamsdesigns
1.5M views1 week ago
Ranting About Air Fryers and Disappearing Stars
1:02
Ranting About Air Fryers and Disappearing Stars
TikTokunhingedcow
5.3M views3 weeks ago
72 Hour Fasting What are the TOP 5 Benefits for Your Body?
1:13
72 Hour Fasting What are the TOP 5 Benefits for Your Body?
4.1K views1 month ago
YouTubeSupermely Health
How to Fast: A Comprehensive Guide for Breakthrough
5:22
How to Fast: A Comprehensive Guide for Breakthrough
106.6K views1 month ago
TikTokmomsinfaith_
The Two MOST Important Rules of Intermittent Fasting | Andrew Huberman
0:18
The Two MOST Important Rules of Intermittent Fasting | Andrew Hub…
6.7K viewsNov 6, 2023
YouTubeNeuro Unwrapped
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
1.7K views11 months ago
YouTubeW4CHRIST
Experience God’s Power Through Fasting: 3, 7, 21, or 40 Day Guide
1:01
Experience God’s Power Through Fasting: 3, 7, 21, or 40 Day Guide
31.4K viewsSep 24, 2024
YouTubeThe Holistic Motivator
What Happens When You Fast for 36 Hours? | Science-Backed Benefits for Over 40s in US, UK & Canada
1:00
What Happens When You Fast for 36 Hours? | Science-Backed Benefit…
329.8K views1 month ago
YouTubeFood Vs. Fact
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
10.1K viewsSep 25, 2023
YouTubeDr. Ford Brewer
0:06
This intermittent fasting 16:8 schedule is a perfect fasting/eatin…
1.1M viewsAug 18, 2024
YouTubeZero
0:57
What Happens When YOU FAST For 16 Hours Straight? #health #welln…
28.1K views1 week ago
YouTubeWellness Idea
0:54
Doing a prolonged fast? 🤔 don't make these 5 common mistakes!
20.4K views1 month ago
YouTubeDrBergQuickTips
0:16
Natasha Rozi on TikTok
193.5K views2 months ago
TikToknatashar0zii
3:23
Ending the 30-Day T0T0 Fasting Journey Today
2.3M views2 months ago
TikTokofficial_gegeh
0:32
Why Do Some People in India Have Bloated or Protruding Stomachs?
1.4M views2 weeks ago
YouTubeDr. Eric Berg DC
3:41
Unite for the Hallelujah Challenge 2025
2.4M views3 weeks ago
TikTokharvesttv1
2:05
I did an 86 hour water fast and I feel INCREDIBLE! Obviously I’m not a …
11.8M viewsNov 16, 2023
TikTokdanawhite
1:09
Effective Fat Burning Methods You Should Try
4.6K views2 weeks ago
TikTokjessicalauarr
1:25
The 3 Most Powerful Fasts in the Bible #god #bible #history
213.4K views2 weeks ago
YouTubeThe Secrets of the Bible
0:22
Simple Fasting Recipes You Can Make at Home
320.5K views1 month ago
TikTokrollybeestar
0:51
Day 4 of Intermittent Fasting Challenge Insights
175.3K views3 weeks ago
TikTokmanishafitness
See more videos
Static thumbnail place holder