28K views · 247 shares | #OnThisDay: Saturday marks China's National Fitness Day, a day to promote public exercise awareness. Time for you to walk outside the home and follow these sports enthusiasts to stretch your body! | People's Daily, China | Facebook
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20 reactions | ‍♀️ ‍♂️ ️ It's National #FitnessDay 輪‍♀️ 律‍♀️ ‍♂️ Whether it's trying a new sport, completing a fitness class or going out for a walk, take the opportunity to be active and lead a healthier lifestyle ⛹️‍♂️ 六‍羚 Find out how you can get involved today ▶️ https://www.nationalfitnessday.com/get-involved/ | Department for Culture, Media and Sport | Facebook
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Today is National Fitness Day! It’s a day dedicated to inspiring people of all ages to get moving—any way that works for them. Being active doesn’t have to mean running miles or hitting the gym. It can be as simple as taking the stairs instead of the lift, or enjoying a brisk 20-minute walk on your lunch break. Our Health & Wellbeing Coach, Sophia, has shared a short message with tips on how you can celebrate the day. Check it out below  | NPC Ponteland | Facebook
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