How to Do Goblet Squats With Jennifer Jacobs | Job 1
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YouTubeBODi
How to Do Goblet Squats With Jennifer Jacobs | Job 1
The goblet variation changes up the traditional squat movement by shifting the load to the front of the chest, increasing core activation while minimizing the strain on your knees and back. Learn how to do a dumbbell goblet squat with perfect form in this demonstration by Jennifer Jacobs from her program, Job 1. Muscles worked by goblet squats ...
6.3K views8 months ago
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