6.9M views · 373K reactions | Full Body Workout  Here’s a full body...
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6.9M views · 373K reactions | Full Body Workout  Here’s a full body...
Scott Mathison. . Full Body Workout 💪🏻 Here’s a full body workout that will help you build muscle and burn calories as long as you have access to a pull-up bar 🙌🏻 3 rounds 1.) Push-up pop to single arm plank: 10 reps each side 2.) Box jump burpee superman: 10 reps 3.) Elevated pike push-up to elbow drop: 10 reps 4.) Archer pull-up ...
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