25 reactions | Josephine & Krista will show you how to develop strength, build lean muscle, and trim and tone your entire body in this challenging routine. Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
1:07
25 reactions | Josephine & Krista will show you how to develop stre…
832 views2 weeks ago
FacebookGymra Fitness
23 reactions | Lots of fantastic new workouts by the lovely Josephine coming soon! | Gymra Fitness | Facebook
0:13
23 reactions | Lots of fantastic new workouts by the lovely Josephine …
532 views1 week ago
FacebookGymra Fitness
21 reactions | Get a full body makeover with Josephine & Krista! Gain strength, tone up, and burn fat from head to toe. Watch it on gymra.com! | Gymra Fitness | Facebook
1:21
21 reactions | Get a full body makeover with Josephine & Krista…
827 views2 weeks ago
FacebookGymra Fitness
13 reactions | Transform your entire body with Josephine and Julian! Gain strength, lose fat, and tone up all over. A well rounded routine to take your fitness to the next level! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
1:14
13 reactions | Transform your entire body with Josephine and Julian! …
493 views2 weeks ago
FacebookGymra Fitness
28 reactions | Josephine will guide you through a series of total body blasts for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. vimeo.com/ondemand/weightlossplan | Gymra Fitness | Facebook
0:18
28 reactions | Josephine will guide you through a series of total body …
606 views3 weeks ago
FacebookGymra Fitness
15 reactions | Transform your entire body with Josephine Rene! Gain strength, lose fat, and tone up all over. A well rounded program to take your fitness to the next level! Download it here: vimeo.com/ondemand/bodytransformation | Gymra Fitness | Facebook
0:30
15 reactions | Transform your entire body with Josephine Rene! Gain s…
823 views1 week ago
FacebookGymra Fitness
21 reactions | Strengthen, sculpt and slim your entire body with this challenging routine. Josephine and Samantha bring the motivation and show you how it's done! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
2:31
21 reactions | Strengthen, sculpt and slim your entire body with thi…
473 views6 days ago
FacebookGymra Fitness
0:22
Get a head to toe sweat down & tone up! Download our free app to get i…
166 views2 weeks ago
FacebookGymra Fitness
0:46
1K views · 19 reactions | Tone it up and trim it down while building lea…
1.1K views5 days ago
FacebookGymra Fitness
0:21
27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views2 weeks ago
FacebookGymra Fitness
0:24
15 reactions | Burn calories and torch fat with these challenging, y…
519 views3 weeks ago
FacebookGymra Fitness
0:32
Sculpt and slim your lower body while improving balance and flexi…
605 views2 weeks ago
FacebookGymra Fitness
0:19
22 reactions | Lose your love handles and rock your tightest jea…
419 views3 weeks ago
FacebookGymra Fitness
0:17
Gymra Fitness - Sculpt & lift your rear with Josephine!...
268 viewsJun 23, 2017
FacebookGymra Fitness
0:23
28 reactions | Burn & build your booty with Julia Bognar's killer ro…
738 views1 week ago
FacebookGymra Fitness
1:18
11 reactions | Open up your hip flexors and release tension with L…
478 views1 week ago
FacebookGymra Fitness
0:39
A quick total body routine that requires no equipment and minim…
271 viewsAug 10, 2020
FacebookGymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
FacebookGymra Fitness
0:53
1.4K views · 13 reactions | Get our free app to workout any time or pl…
1.4K views3 weeks ago
FacebookGymra Fitness
23:22
15 min Total Body Workout with Weights
4.6K viewsFeb 28, 2023
YouTubeGymRa
0:49
This full body routine incorporates two sets of weights to give you m…
78 views1 month ago
FacebookGymra Fitness
3:09
11K views · 56 reactions | This triple threat will guide you through a tot…
12K views4 weeks ago
FacebookGymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up…
374 viewsAug 12, 2018
FacebookGymra Fitness
0:52
Get rid of unwanted fat around your thighs and lift, tighten and sculpt …
357 viewsAug 22, 2018
FacebookGymra Fitness
0:40
This total body interval workout starts with standing exercises an…
102 views3 weeks ago
FacebookGymra Fitness
2:11
19 reactions | Develop greater flexibility, fitness, and mental focu…
648 views3 weeks ago
FacebookGymra Fitness
0:35
This total body routine combines strength exercises with plyo move…
57 views2 weeks ago
FacebookGymra Fitness
0:57
11 reactions | Whether you're interested in doing this as a stand...
443 views3 weeks ago
FacebookGymra Fitness
0:29
1K views · 52 reactions | Julia Bognar's 21 day transformation is …
1.1K views1 week ago
FacebookGymra Fitness
0:58
This upper body routine combines cardio kickboxing with dumbbell e…
133 views1 week ago
FacebookGymra Fitness
See more videos
Static thumbnail place holder