How to Tape an Ankle with Medical Tape or Kinesio Tape
How to Tape an Ankle with Medical Tape or Kinesio Tape
2 viewsJan 29, 2020
HealthlineRachel Nall,MSN,CRNA
How to Tape an Ankle
How to Tape an Ankle
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wikiHowCatherine Cheung, DPM
Ankles taking a beating? We’ve got you! 💪 Here’s a quick step-by-step on how to strap an ankle using Zinc Oxide Tan Tape. The classic Basket Weave gives serious stability without slowing you down... Perfect for rugby, football, or any sport that tests your balance! ⚽🏉 📌 You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide 📌 🇬🇧 The UK’s go-to sports tape 💪 Trusted by elite athletes & top clubs & physios 👇 Shop, watch & learn how to app
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