Andrew Huberman, Ph.D. on Instagram: "HOW TO OVERCOME INNER RESISTANCE & FEAR OF FAILURE • - The first step is to identify what is the most important project for you to be working on. Turns out, there’s a simple answer to that. @steven_pressfield explains here and on the Huberman Lab podcast out now. - Comment OVERCOME in the comments section below if you would like me to DM you direct link to the podcast (in all formats). - Steven Pressfield is the author of The War of Art and seasoned expert i

Andrew Huberman, Ph.D. on Instagram: "YOUR EGO & YOUR CONSCIOUSNESS ARE LINKED… BUT THEY CAN BE UNCOUPLED• - On the Huberman lab podcast out now my guest is Dr Christof Koch, one of the luminaries of neuroscience focused on consciousness at the neural level. - We discuss what consciousness is in terms of the specific brain circuits involved, and how activities like meditation, flow states, empathy, and others, lead to temporary shifts in our consciousness that allow us understanding about how ou