Ischia Travel Guide: Best Beaches, Spas, Hotels & How to Get There
savoringitaly.com
Ischia Travel Guide: Best Beaches, Spas, Hotels & How to Get There
Discover enchanting Ischia, Italy in our travel guide! Relax in hot springs and clear, serene waters. Ideal for tourists and chill-seekers.
6 months ago
Ischias Exercises
💺 Gesäßschmerzen, die ins Bein ziehen? Das könnten Anzeichen für Ischias-Beschwerden sein – oft ausgelöst durch zu langes Sitzen und verspannte Muskulatur. Viele Menschen gleichen das nämlich nicht aus 😣 Roland zeigt dir eine Übung, die genau da ansetzt und helfen kann, die Spannung zu lösen. Perfekt für alle, die viel sitzen! 💪 👉 Sitzt du auch (zu) viel am Tag? Schreib’s in die Kommentare! 👇 | Liebscher & Bracht
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💺 Gesäßschmerzen, die ins Bein ziehen? Das könnten Anzeichen für Ischias-Beschwerden sein – oft ausgelöst durch zu langes Sitzen und verspannte Muskulatur. Viele Menschen gleichen das nämlich nicht aus 😣 Roland zeigt dir eine Übung, die genau da ansetzt und helfen kann, die Spannung zu lösen. Perfekt für alle, die viel sitzen! 💪 👉 Sitzt du auch (zu) viel am Tag? Schreib’s in die Kommentare! 👇 | Liebscher & Bracht
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13K views · 266 reactions | Best Yoga Exercises For Heart, Lungs & Breast Health | open Your Chest & Expands Lungs | Yogi Haider #heart #YogaForBeginners #lunges #yoga #yogalifestyle #asthmarelief #breastcancer #HeartHealth #YogaInstructor #yogainspiration | Indus Valley Yoga | Facebook
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13K views · 266 reactions | Best Yoga Exercises For Heart, Lungs & Breast Health | open Your Chest & Expands Lungs | Yogi Haider #heart #YogaForBeginners #lunges #yoga #yogalifestyle #asthmarelief #breastcancer #HeartHealth #YogaInstructor #yogainspiration | Indus Valley Yoga | Facebook
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