Kettlebell clean → press for full-body POWER ⚡️🔥 (Stop muscling it!)
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YouTubeNateHyske
Kettlebell clean → press for full-body POWER ⚡️🔥 (Stop muscling it!)
How to Perform the Alternating Kettlebell Clean to Press Correctly: • Start with a kettlebell between your feet, stance shoulder-width. • Hinge back, grip the bell, and use your hips to drive it up, not your arms. • Guide the kettlebell into the front rack position—forearm vertical, wrist neutral, elbow pinned to your torso. • Once ...
345 views1 month ago
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