Strength Training with Coach Sam | CKO Kickboxing San Diego
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YouTubeCKO Kickboxing San Diego
Strength Training with Coach Sam | CKO Kickboxing San Diego
Coach Sam takes us through Strength Training to build muscle, core and endurance with the battle rope, dumbbells, resistance band, kettlebells, medicine ball and ab roller. A challenging but effective workout from an excellent coach. Come join us and achieve all your fitness goals at CKO: https://ckokickboxingsandiego.com/classes/strength ...
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