LIIFT4 Workout Program Review With Results
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LIIFT4 Workout Program Review With Results
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It’s Monday & Day 1 of LIIFT4 This mornings workout was Chest & Triceps LIIFT50/50 First half was lifting Then HIIT ending with Core On with the day #joelfreemanfitness #liift4 | Rock It Fitness
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14K views · 1.2K reactions | When the workout was so good, you’re pretty sure part of your soul left your body. LIIFT4 Week 7 Leg Day comes to mind.浪 Which workout makes ya feel this way, yet you keep coming back to it?落 #thatwasadoozy #owie #legday #workout #workoutmotivation #fitness #fitnessmotivation #humor #reels #bod #bodi #teambeachbody #beachbody #joelfreeman | Joel Freeman | Facebook
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