Michelle Chalfant - Healing your Inner Child with Gestalt Chair work | Trauma Healing Podcast
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In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author, podcaster, and developer of The Adult Chair, a transformational model of self-realization. Her ...
411 viewsJan 12, 2022
Michelle Obama
When Amy Sherald was chosen to paint the official portrait of Michelle Obama eight years ago, many people in the art world didn't know who she was, but they certainly do now. She sits down with 60 Minutes’ Anderson Cooper to discuss her exhibition “American Sublime,” Sunday. | 60 Minutes
When Amy Sherald was chosen to paint the official portrait of Michelle Obama eight years ago, many people in the art world didn't know who she was, but they certainly do now. She sits down with 60 Minutes’ Anderson Cooper to discuss her exhibition “American Sublime,” Sunday. | 60 Minutes
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Your inner child doesn’t need fixing. They need your presence. They need your warmth, your boundaries, your voice saying “I’ve got you now.” When you reconnect with them, everything changes—the anxiety, the people pleasing, the fear of being “too much.” You stop abandoning yourself and finally begin to heal. Download my free resource – including two beautiful meditations, journal prompts, tools, tips, and more – to start reconnecting with your inner child today: MichelleChalfant.com/innerchild ❤
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