10-Minute Morning Yoga Stretch IN BED – Beginner Yoga at Home
10:52
Microsoft NewsYoga with Kassandra
10-Minute Morning Yoga Stretch IN BED – Beginner Yoga at Home
Wake up feeling refreshed with this gentle 10-minute morning yoga stretch you can do in bed! This beginner-friendly routine helps you ease into the day, release stiffness, and boost your energy—all from the comfort of your bed. No props needed, just you and your breath! 🌞🛏️
2 months ago
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