58K views · 1.7K reactions | Biceps And Triceps Workout By @nathan | Fitness Authority | Facebook
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58K views · 1.7K reactions | Biceps And Triceps Workout By @nathan …
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UW runner Nathan Green wins 2nd national title in men’s 1,500 meters
UW runner Nathan Green wins 2nd national title in men’s 1,500 meters
1 month ago
seattletimes.com
💪 TOP ARM EXERCISES with Green Ranger Kyle! 💪 Today it’s all about biceps and triceps! Here are Kyle’s GO-TO moves to build strength 🔥 Biceps Curls (Dumbbells) 🔥 Hammer Curls 🔥 Overhead Triceps Extensions 🔥 Seated Dips (Bench or assisted machine) 🔥 Row tricep pulldown These moves are simple, effective, and part of Kyle’s weekly routine to stay strong and feel unstoppable. Love my gym fit? Get yours @youngla 23/05/25 at 12PM PST #down2train — because fitness is for EVERY body. #GreenRanger
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Nathan Goodman (@nathan_coaching) - Maximize Your Bicep Gains with Proper Training Techniques
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Nathan Green Dominates 1600m and 3200m at Idaho State Champs
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Nathan Green Dominates 1600m and 3200m at Idaho State Champs
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FacebookMileSplit
UW rising soph Nathan Green had a great week in the 1500m for Team USA here at the World U20s in Cali, culminating with a 5th-place finish in the Final! He had a super finishing kick and was beaten only by the two Kenyans and two Ethiopians. We'll always remember Nathan's Mile victory at our Nike Outdoor Nationals last year, the magical "Hayward Magic" moment that capped off the meet. Congrats Nathan! | National Scholastic Athletics Foundation | Facebook
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