Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
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YouTubeJeffrey Peng MD
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
10 minute routine to stretch out stiff neck and upper back muscles and provide fast relief. Do this exercise routine at least three times a day for at home neck and upper back pain relief. Part 1 will focus on teaching each individual stretch. https://youtu.be/y9RcwV1oXu0 Part 2 will be a 10 minute music only stretch routine for you to follow ...
786.9K viewsDec 21, 2021
Neck Pain Relief Exercises
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A Long Island high schooler is walking again after breaking his neck at the beach. His recovery is thanks to the swift action of his friends. #fox5newyork #newyork #longisland #rescue
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