What is the luteal phase?🤔 The second part of your menstrual cycle after you ovulate (from ovulation until the day you get your period) is known as your luteal phase.🥚 There could be a defect in your luteal phase if you experience a shorter phase, less than 11 days or if you experience spotting in the second half of your cycle. If you want to learn more about the luteal phase and how it affects fertility, let us know in the comments below.💜 •⁠ •⁠ •⁠ •⁠ #infertility #fertility #fertilityjourne
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What is a Luteal Phase Defect?🤔 There are 2 phases during a menstrual cycle: 1️⃣ The follicular phase, which is days 1-14 of your menstrual cycle. 2️⃣ The luteal phase, which is days 14/16-28. The luteal phase occurs when the ovulated egg sac makes a lot of progesterone. The luteal phase should last at least 11 days.🥚 If you have a short luteal phase (8 days), it is a sign that you are not making enough progesterone. This is called a luteal phase defect.📉 If you want to learn more about the l
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