Many people think prana is just some mystical life force. But from what I learned from my Tibetan lamas, Indian masters, and through the lens of modern science… �Prana is pressure.� And you control prāṇa by controlling the internal pressures in your body. In classical yoga and Ayurveda, there are five main types of prāṇa (vāyus): – Prāṇa: inward-moving energy (chest, lungs, inspiration) – Apāna: downward-moving (pelvis, elimination, grounding) – Samāna: inward and balancing (abdomen, digestion,
FacebookSimon Borg-Olivier
Many people think prana is just some mystical life force. But from what I learned from my Tibetan lamas, Indian masters, and through the lens of modern science… �Prana is
Simon Borg-Olivier. Simon Borg-Olivier · Original audio. Many people think prana is just some mystical life force. But from what I learned from my Tibetan lamas, Indian masters, and through the lens of modern science… Prana is pressure. And you control prāṇa by controlling the internal pressures in your body. In classical yoga and ...
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