Prefrontal cortex
38:16
Prefrontal cortex
Oct 30, 2023
kenhub.com
4.7K views · 263 reactions | 3 Brain Exercises To Improve Executive...
0:05
4.7K views · 263 reactions | 3 Brain Exercises To Improve Executive...
24.4K views6 days ago
FacebookDan Sullivan
Rule #1: Be quick Because if we pause, the prefrontal cortex (planning, decision-making) might get overwhelmed, and boom 💥 executive dysfunction. Quick choices feel safer than trying to process everything at once. Rule #2: Don’t fall down Falling = getting stuck in task paralysis, sensory overload, or emotional flooding. Once we’re down, it can take hours to reboot. Rule #3: Never look back because the anterior cingulate cortex and amygdala love to loop through old mistakes and social anxiety.
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Rule #1: Be quick Because if we pause, the prefrontal cortex (plann…
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Motor cortex
15:09
Motor cortex
Oct 30, 2023
kenhub.com
Technically I’ve only been an adult for 13 years 😆. While different areas of the brain develop at different rates, the prefrontal cortex, which is responsible for decision-making, impulse control, and rational thought, is among the last regions to mature 🫡.
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