1.2M views · 10K reactions | Practice makes progress  | Chef Thomson | Facebook

These 5 fitness influencer trends need to disappear at all costs. What do you think? 🫠 - 1. Perfect morning routines are fake, unrealistic, elitist and pointless ❌ 2. You don’t need to replace everything with cottage cheese ❌ 3. Crazy HIIT workouts are more likely to injure you that progress your fitness ❌ 4. IV drips do not make you live longer ❌ 5. Success doesn’t just come from discipline❌ #influencer #fitnessjourney #cottagecheese | The Fitness Chef