Deep Breathing Relaxation Technique | Yoga Breathing
11:03
YouTubeCaren Hope
Deep Breathing Relaxation Technique | Yoga Breathing
This deep breathing relaxation technique is a yoga pranayama exercise that's helpful when you want to focus your attention or simply relax the mind and body before sleep. It's simple enough for anyone to try, with an emphasis on a deeper exhalation. ️ DONATE: https://paypal.me/carenbaginski If you appreciated this class and have the means ...
43.1K viewsFeb 3, 2018
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