Restorative Yoga: Beginner Foundations Flow - Class 1 | Sweat With SELF
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YouTubeSELF
Restorative Yoga: Beginner Foundations Flow - Class 1 | Sweat With SELF
Yoga instructor Rita Murjani leads you through 40 minutes of beginner-friendly restorative yoga. Focusing on foundational poses and breath, she incorporates poses such as Baby Cobra, Warrior II, Pigeon Pose, Three-Legged Dog, and more! Rita Murjani teaches at SkyTing Yoga and Equinox in NYC and is the Head of Mindfulness + Strategy at Aduri, a ...
22.5K viewsNov 19, 2021
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