Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
Shorts
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
403.6K views
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for
HASfit
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
18:41
398.4K views
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
SeniorShape Fitness
Tap Dance Tutorial
How to TAP DANCE - Beginner Tutorial
8:18
How to TAP DANCE - Beginner Tutorial
YouTubeTaptopia
2.9M viewsApr 19, 2016
TAP DANCE BASICS - 5 Steps EVERY Beginner should Master
9:31
TAP DANCE BASICS - 5 Steps EVERY Beginner should Master
YouTubeThe Dance Prof
404.5K viewsMar 11, 2018
LEARN TO TAP DANCE | "In the Mood" | BEGINNER TAP DANCE TUTORIAL | Step-by-Step Instruction!
1:12:40
LEARN TO TAP DANCE | "In the Mood" | BEGINNER TAP DANCE TUTORIAL | Step-by-Step Instruction!
YouTubeBeginner Dance Tutorials
19.8K viewsAug 22, 2022
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
404.5K views9 months ago
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
Tap Dance History
The story of tap dance, step by step
5:32
The story of tap dance, step by step
YouTubeCBS Sunday Morning
80.8K viewsMay 9, 2021
Tap Dance History| From Vaudeville to Film | Dancetime Publications
2:01
Tap Dance History| From Vaudeville to Film | Dancetime Publications
YouTubeDancetimePublication
71.2K viewsDec 12, 2010
The History of Tap Dance | The Express Way with Dulé Hill
7:46
The History of Tap Dance | The Express Way with Dulé Hill
YouTubePBS
75.1K viewsApr 25, 2024