4 Best Strength Exercises for Shot Put
4 Best Strength Exercises for Shot Put
34K viewsNov 2, 2020
throwsuniversity.com
2.7K views · 40 reactions | Start training like a power athlete. ...
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2.7K views · 40 reactions | Start training like a power athlete. ...
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We’ve been asked about developing hand strength for shot putting. Here are a few exercises to build stronger hands! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK | Throws University
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We’ve been asked about developing hand strength for shot putting. He…
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