Shrugs Do Not Build Muscle | Men’s Health Muscle
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Shrugs Do Not Build Muscle | Men’s Health Muscle
Aug 2, 2022
Men's HealthJeff Tomko
94K views · 251 shares | Ever wondered what primary muscles are worked when you shrug? Take a look  SHARE WITH FRIENDS  Download my complete training routines with anatomy breakdown at SIMEONPANDA.COM  Get your Just Lift. Lifting Straps from simeonpanda.com  Follow SP Aesthetics best sportswear   Get all Dedicated Nutrition supps at SIMEONPANDA.COM #simeonpanda #bodybuilding #shrugs #traps #shoulders #justlift #exercise #dedicatednutrition | Simeon Panda | Facebook
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94K views · 251 shares | Ever wondered what primary muscles a…
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Master Shrugs and Build Massive Traps with Pro Tips Every Lifter Should Know
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6.2K views · 523 reactions | We all like to favor certain exercises, but …
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28K views · 250 reactions | Farmers shrugs are awesome, do this at the end of your next workout! Start with 45’s for 2 sets of 20-30 reps. Build up from there . Bigger traps make your physique look more powerful. | Kinobody | Facebook
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